The sun is shining but for some reason it feels like there is a rain cloud over your head; you're having difficulty getting out of bed or have lost motivation to do things you previously enjoyed doing before. Depression has no boundaries. It can show up unexpectedly and interrupts your life without permission.
Depression is a mood disorder which is characterized by prolonged emotional symptoms including but not limited to:
- Loss or increase in appetite
- Feelings of hopelessness or helplessness
- Excessive sleeping
Don't fight it alone. Therapy CAN and WILL help. I want you to feel better again! More importantly, do YOU want to feel better again? You don't have to suffer anymore. Reach out and let's talk.